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The North American Menopause Society (NAMS) will be continuing the Menopause 101 course in 2022, co-chaired by Dr. Monica Christmas. It will also be available OnDemand for 12 months. Through this curriculum,… Read More

  The New York Times published a very good article about mindfulness and meditation today. It reinforces what I tell my patients, especially those of us with ADD, anxiety and depression. Small steps towards… Read More